Ground Poppy Seeds 500g

Ground poppy seeds, milled from whole blue poppy seeds, are a versatile baking ingredient. They have a naturally sweet and deliciously nutty flavour.

What is it?

We use the best locally-grown poppy seeds from trusted Hungarian farmers. The seeds are finely ground at low temperatures to keep their natural goodness.

The result is a pantry staple with a rich, nutty flavour and subtle earthy notes. When blended into recipes, it creates a creamy texture. These mildly sweet, aromatic ground seeds add depth and a smooth texture to both sweet and savoury dishes.

How can I use it?

• Ground poppy seeds are a classic ingredient in European baking. They are great for filling pastries, strudels, and mákos bejgli, which is a traditional Hungarian poppy seed roll.
• You can use ground poppy seeds as a gluten-free flour in cake batters or bread dough to add texture and flavour. They also make an attractive garnish when sprinkled on top of fresh bakes.
• You can stir them into yoghurt or oatmeal for a healthy breakfast. They also work well in shakes and smoothies for a protein-rich, filling snack.

Health Benefits

• Poppy seeds are naturally rich in minerals such as calcium, magnesium, phosphorus, and iron. When the seeds are ground, these nutrients become more bioavailable, making them easier for the body to absorb.
• Additionally, poppy seeds are an excellent source of dietary fibre, which can aid digestion and promote gut health.
• They also contain healthy fats, including omega-6 fatty acids, which may support cardiovascular health.

Ingredients & Nutritional Information

Ground poppy seeds.

May contain traces of mustard seeds, sesame seeds, and tree nuts.

Average Nutrition per 100g
Energy	2268kJ / 542kcal
Fat	38.0g
- of which saturates	5.0g
Carbohydrates	24.0g
- of which sugar	3.0g
Fibre	10.8g
Protein	20.5g